DaintyFocus

Technique

Pomodoro

Short focus rounds with short breaks, and long break after some rounds.

The preset1 h 55

4x (focus 25m, break 5m), end on focus

Try this preset

How e dey work

Work for 25 minutes on one thing, then rest for 5 minutes. After four rounds, take long break.

The main thing no be the 25 minutes. Na say 25 minutes no hard to agree to, so to start no go hard again.

When e go suit you

Wetin to watch out for

If you dey work through your breaks, the rounds too short for the work. Try 52/17.