Technique
Flowtime
Focus until it fades instead of stopping at a fixed time, then take a break.
The preset1 h 40
2x (focus "Flow" 45m open max 1h30m, break 10m confirm grace 30s), end on focus
How it works
You tap Done when your focus naturally ends. There is a longest focus, so you are still reminded to rest.
Breaks wait for you to start them, and start by themselves after 30 seconds if you do nothing.
When it suits
- Creative work
- People who find fixed rounds interrupt their best moments
Watch out for
Focus can fade after five minutes on a bad day. That is information, not failure.